Vitamin Stress and the Negative Impact of No-Stress

Welcome to Cultivate Network, the podcast that explores the intersection of faith, science, and personal growth. In this episode, we'll be uncovering a fascinating truth about stress - that the absence of stress can be just as destructive and dangerous as excessive stress.

Through both scripture and neuroscience, we've come to understand that our bodies were designed to have time under tension for growth and vitality. We'll call this concept, "Vitamin Stress," and in this episode, we'll be diving into how to activate it as a growth agent in our lives.

Join us as we explore the biblical and neurological roots of Vitamin Stress, and how it can help us build resilience, adaptability, and strength in the face of life's challenges.