Connecting Physical, Mental & Spiritual Health: Zach McGeorge, LCSW

In this episode Jamie & Anthony host Zach McGeorge, a practicing Licensed Clinical Social Worker, and CrossFit competitor. We had a rich conversation and a few laughs around the topic of physical activity and some behavioral and spiritual implications that we don't always consider.  Zach also hosts a podcast, check him out at https://kentuckymountainfitness.podbean.com.